THINspiration

Success is not a race, be patient.
Success leads to success.
Success is always a work in progress.
Success doesn’t come to you–you go to it.
Success is a journey, not a destination. Focus on the process.
Some people dream about success… while others wake up and work hard at it.
Success is achieved and maintained by those who try-and keep trying.
Everyday is a good day to SUCCEED!
If at first you don’t succeed-try, try again

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of “rehearsal” for maintenance isn’t the worst thing in the world.

“Any experience can be transformed into something of value. Everything depends on the way you look at things. You cannot have the success without the failures.

What are stumbling blocks and defeat before you, can be stepping stones to victory if you remain determined.

In all your adversities there lies the seeds of equivalent advantages. In every defeat there is a lesson showing you how to win the next time.

I wake up every day with the realization that this is it, that there’s only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am.

Make the decision, then do something – no matter how small – toward accomplishing what you want.

Persevere and you will win the prize.

You get whatever you settle for.

Your past does not equal, nor does it dictate, your future.

One definition of insanity is: Doing the same thing again and again and expecting a different result.

Do you choose to simply know the path, or do you choose to walk it?

We fail because we don’t strike the iron while it’s hot. We don’t take immediate action toward achieving what we want. We decide to wait until tomorrow, or next week, or even next month.

It comes down to a simple question: what do you want out of life, and what are you willing to do to get it?

Be specific in what you want, and use specific words. Empower yourself, and become the person you dream about

Listen closely: the only time it’s too late to change yourself is when you’re dead. Until then, you’re simply making excuses or lying to yourself.

If you didn’t need a pill to get fat, why would you need one to get unfat?

You won’t fail if you’re not perfect, you’ll fail if you’re not committed to improving yourself slightly each day.

Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday.

We can reverse years of damage to our bodies by deciding to raise our standards for ourselves, then living differently. Old wounds heal, injuries repair, and the whole system improves with just a few changes in what we put into our bodies and how we move them.

“Anything is possible, It’s your choice whether or not you choose to make IT happen.”

What would you attempt, if you knew you could not fail?

Discipline is remembering what you want.

“You have failed only when you quit trying. Until then, you’re still in the act of progression. So, never quit trying and you’ll never be a failure.—Tommy Kelley

“If we defend our habits, we have no intentions of quitting them.”

“When one approach is not working to reach the desired goal, that’s not a reason to abandon the goal. Instead, it is time to devise another approach.”——Ralph Marston

If you want what you do not have, you must do what you have not done.

Nothing tastes as good as being thin feels.

IT’S NOT ABOUT HOW GOOD YOU ARE BUT HOW BAD YOU WANT IT!!

Food for Thought: The starting point of all achievement is desire. Keep this constantly in mind. Strengthen Your Desire! Weak desires bring weak results, just as a small amount of fire makes a small amount of heat.

Your body keeps an accurate journal regardless of what you write down…

Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future. ~ Deepak Chopra ~

He who gets up one more time than he falls, makes it through…

Determination today leads to success tomorrow!

Quitting is NOT an option.

I can do this…I know I can. It’s just going to take time & patience.

Start doing what’s necessary, then do what’s possible, and suddenly you’ll be doing the impossible!

“My life tomorrow will be the result of my attitudes and the choices I make today.”

In this age, which believes that there is a short cut to everything, the greatest lesson to be learned is that the most difficult way is, in the long run, the easiest! –Henry Miller

My world is expanding as my butt is shrinking!

“Don’t sacrifice your future for a momentary pleasure”

“Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway.”

A year from now, you may wish you had started today- Robert Schuller
“If you always do what you always did, you’ll always get what you
always got”

“Never trade what you want the most for what you want at the moment”

To accomplish great things, we must not only act, but also dream;
not only plan, but also believe.
– Anatole France

Great changes may not happen right away, but with effort even the
difficult may become easy.
– Bill Blackma

“Our greatest glory is not in never falling, but in rising every
time we fall” confucious

“The greatest thing you have is the 24 hours in front
of you.
The past is gone; the future is distant.
Today you CAN succeed.
Set a goal you can achieve in the next 24 hours.”
“Only those who risk going too far can
possibly find out how far one can go…”
-T.S. Eliot

“The fishermen know the sea is dangerous and the storms are
terrible, but they have never found this sufficient reason to remain
on shore.” Vincent Van Gogh

“Obstacles are what we see when we take our eyes off the goal.” Rita
Davenport

“The odds of hitting a target go up dramatically when you aim at
it.”
Mal Pancoast

“Things that seem hard are not always that hard. Put one foot in
front of the other, and you’ll get to the end.”

“Watch your thoughts; they become words. Watch your words; they become actions.  Watch your actions; they become habits.  Watch your habits; they become character.  Watch your character; it becomes your Destiny.” Frank Outlaw

“When you name your fear you can face it.
When you face it you can defeat it!” By CW on bootcamp buddies
 

 

 

“Worrying does not empty tomorrow of its troubles; it empties today of its strength.”

 

"Failure is the opportunity to begin again more intelligently"
- Henry Ford
 

 

 

 

 

 

 

AVOIDING MISTAKES
One sure way to avoid mistakes is to avoid taking action. But in the
long run, avoiding action would be the biggest mistake of all, for
nothing would ever get done.
If you’re going to move forward, you’re going to make some wrong
turns along the way. Don’t let that stop you from proceeding.
There will be many times when you’ll look back and wish you had done
things differently. Don’t let that stop you from moving forward.
Mistakes are bad enough on their own. Don’t be so afraid of them that
you avoid life itself.
Every mistake you’ve ever made is now in the past. The way to move
ahead is to leave them there.
Learn from where you went wrong, then step confidently and positively
forward. For now is your time to live and to act. By  Ralph Marston

 

 
  ”If you’ve invested enough effort and energy to get discouraged, you’re well on your way to success. Discouragement is a certain weigh station on the road to any worthwhile achievement.
   If you know and care enough to be discouraged, you’ve made considerable progress. Learn what the discouragement has to teach you and then continue moving forward. It may seem as though you’ll never make it, but in reality you’re already there. Discouragement tempers and hardens you; it does not stop you.
   Reflect on your discouragement and you’ll discover that it is a result of your commitment. You’ve already invested your time, your effort, your life. Soon, you’ll reap the full reward of that investment. Let discouragement spur you on.
   Motivation is born of desire. The stronger the desire for something, the stronger the motivation.
   Endeaver to keep the promises we make to ourselves… We deserve to be treated with the same love and respect that we would give to others…..” (By CW on bootcamp buddies)

 

“Unless you try to do something beyond what you have already mastered, you will never grow.”
~Ronald E. Osborn “There are two choices really.
You can either surrender to the pressures of life and the struggles of this particular battle….
or you continue the fight…and do so with even more vengence and determination to reach your goals then you did before.
I choose the fight…..I know what it will get me.”
~ Kim – Getting2Goal.com

“Focus on where you want to go, not on what you fear.”
~Anthony Robbins

 

 

 

 

 

“There is no one giant step that does it. It’s a lot of little steps.”
~Peter A. Cohen

“When one door closes another door opens; but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us.”
~Alexander Graham Bell

“Clear your mind of can’t.” ~Dr. Samuel Johnson

“You can’t be a winner and be afraid to lose.”
~Charles Lynch

“Failure is not fatal; failing to change will be.”
~John Wooden

 

 

“That which we persist in doing becomes easier to do; not that the nature of the thing itself is changed, but that our power to do is increased.”
~Ralph Waldo Emerson 

 

 

“Success is not a place that we aspire to, it is a process in which we live by. Often the only ingredient being the ability to not quit”
– author unkown

AND IMAGINE
Recall the things that have held you back. And imagine how you now
can get beyond them.
Think of the problems that have frustrated you so. And imagine how
you can now rise above them.
Look at how far you’ve come. And imagine how far you can now go.
Think of all that you’ve learned. And imagine what you can now do
with that knowledge.
Consider all you’ve done in the past year. And imagine what you’ll
now be able to do.
You’re now in a better position than ever to imagine the very best.
And what you can imagine will lead to what you can be.
— Ralph Marston

 

 

 

 

  

 

 

"There is no fate that plans men's lives. Whatever comes to us, good
or bad, is usually the result of our own action or lack of action."
- Herbert N. Casson
PROCEED
What would you do right now if you knew that everything today would
turn out perfectly? What project would you start, what person would
you talk to, what problem would you tackle if you could be assured of
success?
Is there anything you’re putting off because you’re afraid of
failure? Is there anyone you’re avoiding because you’re afraid of
what they would say or think?
There is no guarantee of success. But there is a guarantee that if
you never go for it, you’ll never have it. And even in the failed
attempts, you’ll learn and grow. There is no guarantee that other
people will think highly of all you say and do. But that’s their
problem.
Do you believe in the worth of your own pursuits? If so, then what
could possibly prevent you from following them? If you’re looking for
a sure thing, then here’s one — everything you achieve will come
only from the things you attempt. In order to succeed, you must
proceed. Today is a great day to start. 

 

 

 

 

 

 

"Being defeated is often a temporary condition. Giving up is what makes it permanent." - Marilyn Vos Savant

Start something positive, and create some valuable momentum. You'll be able to ride that momentum as far as you can imagine.
-- Ralph MarstonSTART SOMETHING POSITIVE
Momentum can be difficult to establish. And that's what makes it so valuable.
Because once you have it going in your favor, momentum can be hard to stop. With momentum on your side, small efforts can bring big results, and those big results can lead to even bigger ones.
Yes, momentum takes some effort and commitment to put into motion. And it is very much worth the trouble.
Take the time and make the effort to start something positive. Even though, in the short term, it would be easier and more comfortable to just do nothing, look past those immediate concerns.
Look ahead to that point where momentum kicks in, and consider the value of putting it to work in your favor. Then get up, get going, and get to work on building that momentum.

You must act as if it is impossible to fail.
~Ashanti Proverb

 

"The road to someday, leads to the town of nowhere. Procrastination is the silent killer."
~Anthony Robbins

 

 

   

  "If you've invested enough effort and energy to get discouraged, you're well on your way to success. Discouragement is a certain weigh station on the road to any worthwhile achievement.
   If you know and care enough to be discouraged, you've made considerable progress. Learn what the discouragement has to teach you and then continue moving forward. It may seem as though you'll never make it, but in reality you're already there. Discouragement tempers and hardens you; it does not stop you.
   Reflect on your discouragement and you'll discover that it is a result of your commitment. You've already invested your time, your effort, your life. Soon, you'll reap the full reward of that investment. Let discouragement spur you on.
   Motivation is born of desire. The stronger the desire for something, the stronger the motivation.
   Endeaver to keep the promises we make to ourselves... We deserve to be treated with the same love and respect that we would give to others....." (By CW on bootcamp buddies) 

    
Author unknown

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: